
Sign inHamilton Azzurri FC · Est. 1963
An optional pre-season plan to follow at your own pace. Tick off each session and keep a note of how it felt.
Invite only. Got a link from your coach? Open it to set up your account.
Finished a session? Tap Done whenever suits you that week.
Score how hard it felt out of 10, using the talk test as a guide.
Add a quick note if you like. It's all optional, so go at your own pace.